Thursday, July 16, 2020

Strawberry Banana Smoothie

As you can see my daughter adores this smoothie, she has ever since she was a little girl.  




Ingredients:

1-2 frozen bananas
2 cups of frozen whole strawberries
1/2 cup milk (or water; milk makes it creamier-- we have made both ways) 
1 handful of spinach (optional)

Add ingredients to blender or food processor.  Mix on high.  Adding more milk/water as needed to help blend.  Enjoy! 


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Blueberry Banana Smoothie

3 cups frozen blueberries 2 bananas 1 cup (gluten free) old fashioned oats 1 cup milk 1 tsp honey (optional) Blend all ingredients together ...