Monday, January 9, 2023

Blueberry Banana Smoothie

3 cups frozen blueberries

2 bananas

1 cup (gluten free) old fashioned oats

1 cup milk

1 tsp honey (optional)


Blend all ingredients together in blender. 

Makes 4 servings. 

Optional: Can add toppings such as chia seeds, pumpkin seeds, granola, chopped walnuts, sliced almonds, goji berries, honey drizzle, sliced fruit, etc.

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Blueberry Banana Smoothie

3 cups frozen blueberries 2 bananas 1 cup (gluten free) old fashioned oats 1 cup milk 1 tsp honey (optional) Blend all ingredients together ...